Beachbody launched their NEW amazing fitness program: 21 Day FIX! and I couldn't be more excited! There is SO much interest in this program I will be running 2 different challenge groups, one in February and one in March!
The
workouts are 30 minutes long and it’s only 21 days….everybody has time for
that! The workouts combine yoga, pilates, HIIT, strength, cardio, plyo, and so
much more! AND all you need is hand weights OR a resistance band. It is an
awesome workout for anyone from beginners (there’s a moderator) to advanced
athletes. The cool part is this particular workout comes with 7 color
coded portion control containers so that if your food fits in these containers
you eat it and if it doesn’t you save it for later. You even get a little wine
cup too cause it’s all about moderation!
The best part about purchasing a challenege pack with the 21 Day FIX is you're automatically added to my personal, private accountability group where you will recieve support, encouragement, and daily check in's to kee you on track! The challenge pack also includes a month's supply of Shakeology!
This program is SO AMAZING it SOLD OUT in one week! ... but no worries you can still pre-order and get it in time for our March accountability group!! Go to www.beachbodycoach.com/sarahgaub > shop > challenge packs to pre-order!
You would be amazed at what can happen in 21 days!
Preview of the workout just so you can see what it's all about! 
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